Showing posts with label healthy eating. Show all posts
Showing posts with label healthy eating. Show all posts

Saturday, January 20, 2018

Healthy Eating: A Quick Snack That Is Grain Free



grain free granola cereal toppings



When 2018 started, I vowed that I would begin a healthy lifestyle: eating healthy, exercising, etc.  Well...some of that has happened (I just can't make myself workout more than 15 min!)  When it came to eating healthy, I think I do about 80% of that.

After joining a program that gave me personalized meal plans and recipes (This has made my life so much easier) I began losing weight - slowly - but at least I've lost and not gained.  My downfall is salty foods and snacks, with crunch. I crave the salty goodness of crackers, grains and more, knowing that this is not healthy.


grain free granola snack salad toppings

What is healthy, is this awesome snack that KitchFix has.  It has a bit of sweetness, mixed with nutty goodness of almonds, cashews, walnuts, coconut chips, raisins and the list goes on.  Not only does it satisfy my craving for something sweet and crunchy, it satisfies my salty cravings (this, by no means, is salty.)  This snack, by KitchFix, is the Grain Free Paleo Granola.

KitchFix was awesome enough to send me two of their granola packs - Grain Free Paleo Granola in Honey Pecan and Grain Free Paleo Granola Original Mix.  OMGoodness!  This is the ultimate snack (or topping) for my breakfast or lunch meals!  At first, I thought the Original Mix would be my favorite, only because it has the coconut chips and raisins....but then I tried the Honey Pecan.  The Honey Pecan has these clusters of almonds, cashews, sunflower seeds and more, with a hint of honey flavor.  


grain free granola salad topping

I'm still debating which is my favorite, but I can tell you this...I have used the Original Mix (coconut chips, raisins, almonds, sunflower seeds) as a topping for my chicken salad and it was amazing!  That little bit of extra crunch makes it all better!

Here is a little more info about the two.


ORIGINAL MIX - (Almonds, Sunflower Seeds, Pumpkin Seeds, Walnuts, Cashews,
                                                               Flax Seed, Unsweetened Coconut Chips, Maple Syrup, Coconut
                                                               Oil, Vanilla Extract, Cinnamon and Sea Salt)


grain free granola, snack, healthy snack



  • Crunchy, Nut-filled Grain-free granola with Coconut chips and Raisins
  • Full of flavor, not fillers like oats and sugar
  • Great for breakfast, as a topping on your smoothie bowl, or sprinkled on a salad
  • Take it on the go as a satisfying snack!

         Contains no GMO, No Fillers, Gluten Free and Paleo Friendly


HONEY PECAN - (Almonds, Sunflower Seeds, Pecans, Cashews, Honey, Maple Syrup, 
                                                              Coconut Oil, Flax Seed, Vanilla Extract, Cinnamon and Sea Salt)

Grain Free Paleo Granola - Honey Pecan - Cereal Gluten Free NON GMO - Healthy & Crunchy Low Carb Protein Granola Cereals Flakes - Gourmet Granola Breakfast Snack By Kitchfix (10oz)

  • Crunchy, roasted nuts with just a touch of honey and maple syrup for sweetness
  • Full of flavor, not fillers like oats and sugar
  • Great for breakfast, as a topping on your smoothie bowl, or sprinkled on a salad
  • Take it on the go as a satisfying snack!
   
          Contains no GMO, No Fillers, Gluten Free and Paleo Friendly

You can get your hands on these nutty granolas by visiting these two links, below:




BUT BEFORE YOU LEAVE...Don't forget to enter the giveaway for KitchFix's Granola Bundle!  Giveaway is below.















***I received a complimentary product(s), in exchange, for my honest and unbiased review.  All opinions expressed are solely my own.

Monday, January 15, 2018

Healthy Meal Planning Simplified with #PlateJoy



customized meal plan platejoy

This year, one of my resolutions (ok, more like goal) is to start eating healthier, so I can lose some unwanted pounds.  Like many, I know and have been told, that they way to do this is to eat  healthy (lean meats, fish, fruits & veggies.)  I KNOW THIS!  But putting it into action and actually planning this out, can seem like a chore...especially if you're on a budget.
There's this meal planning subscription plan, Plate Joy, that makes all of this so simple and easy.  I mean, it literally takes your answers and applies the meals, ingredients you need and creates a list for you.  No more guessing at what you SHOULD be buying, when it comes to healthy meals, but what you actually NEED, without any additional waste when it comes to food.

By joining Plate Joy, you will be asked questions, based on you tastes, health goals, family size, schedule and more.  Plate Joy will then create customized meals for you, that will simplify your life and keep you sticking to your New Years Resolution.  Your digital pantry at Plate Joy keeps track of the ingredients you already have on hand and pair your recipes together, to help reduce waste.
I found that this site (and app) was SO EASY to use and understand.  PlateJoy knew exactly what meals I liked, based on the answers I gave to PlateJoy.  They narrowed it down so I would get the best meal plans and recipes that suited ME! 
You will get recipes that fit your busy (or not so busy) schedule for breakfast, lunch, dinner and snack...or...pick the meals that you only need. You can change the number of meals each week, to fit your schedule.  What's so great about PlateJoy is, you get optional-same day deliver, with no packaging and no subscriptions!  PlateJoy integrates with local stores in your town, so you can get optional delivery - without 
the boxes of dry ice.


Healthy Meal Planning Simplified with Plate Joy #platejoy #mealplanning #customized #healthymeals

Why Should You Join PlateJoy?
*Family Friendly
*Batch Cooking
*Slow Cooker Meals
*Budget Friendly
*Low Carb
*Paleo
*Low Sodium
*Weight Loss
*Vegan
*Vegetarian
*Keto
*Whole30
*Food Allergies

AND...with all of this, you will have access to all your plans on the go. Your recipes are sent straight to your phone, so you can easily access them when doing your grocery shopping for your NEW YOU!
I  have already implemented some of these recipes (breakfast is so easy with the meals I've chosen!)  Just look at the Breakfast Bento with Crackers, mozzarella and hard boiled egg I've had (minus the crackers since I'm trying to do somewhat of a low carb) and the Feta and Avocado Egg Scramble that I created!
scrambled eggs, platejoy, meal prep, meal planning
boiled eggs, avocados, healthy








Some of my meals are: Feta and Avocado Egg Scramble, Cajun Spiced Cauliflower and Pork Hash, BLT Egg Salad with Avocado, Mini Pizza with Spinach and Cheese, Make Ahead Spinach Scramble Quesadillas, Crunchy Chicken Tenders with Herbed Yougurt Dip plus much much more.  
PlateJoy is a great way to keep your New Years Resolution! And now...YOU CAN GET $15 OFF ANY SUBSCRIPTION.  JUST USE THE CODE: JOY2018 AT CHECKOUT. As a reminder...Please, please check out https://dealspotr.com/go/KL2Uo as PlateJoy periodically changes the coupon code.
Go directly to PlateJoy here: https://dealspotr.com/go/KL2Uo


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