#HealthyHappyTrue Sweepstakes - True Citrus

The #HealthyHappyTrue Sweepstakes was created by True Citrus to celebrate how people live their healthiest, happiest and truest life possible.

Entering provides the chance to win a grand prize including a $10,000 cash prize, a Vitamix Professional Series Blender ($600 value), Fitbit watch ($200 value), a True Lemon thermal water bottle and a sampling of all True Citrus products. 

To enter the sweepstakes and for details on how to increase chances of winning, visit www.truelemon.com/be-healthy-be-happy-be-true-sweepstakes through June 15. 

ENTER HERE: https://www.truelemon.com/be-healthy-be-happy-be-true-sweepstakes/

Interested in trying True Citrus for yourself? Save 40% on your order at www.truelemonstore.com by entering the code TRUEFAMILY40US at checkout.

True Citrus has real flavor from real fruit, no artificial sweeteners or flavors, no preservatives, Gluten Free and non-GMO.  Find your favorite True Citrus flavors by visiting www.truelemon.com and enter the sweepstakes for your chance to win some awesome prizes!







***sponsored ad***

Healthy Eating: A Quick Snack That Is Grain Free

When 2018 started, I vowed that I would begin a healthy lifestyle: eating healthy, exercising, etc.  Well...some of that has happened (I just can't make myself workout more than 15 min!)  When it came to eating healthy, I think I do about 80% of that.

After joining a program that gave me personalized meal plans and recipes (This has made my life so much easier) I began losing weight - slowly - but at least I've lost and not gained.  My downfall is salty foods and snacks, with crunch. I crave the salty goodness of crackers, grains and more, knowing that this is not healthy.

What is healthy, is this awesome snack that KitchFix has.  It has a bit of sweetness, mixed with nutty goodness of almonds, cashews, walnuts, coconut chips, raisins and the list goes on.  Not only does it satisfy my craving for something sweet and crunchy, it satisfies my salty cravings (this, by no means, is salty.)  This snack, by KitchFix, is the Grain Free Paleo Granola.

KitchFix was awesome enough to send me two of their granola packs - Grain Free Paleo Granola in Honey Pecan and Grain Free Paleo Granola Original Mix.  OMGoodness!  This is the ultimate snack (or topping) for my breakfast or lunch meals!  At first, I thought the Original Mix would be my favorite, only because it has the coconut chips and raisins....but then I tried the Honey Pecan.  The Honey Pecan has these clusters of almonds, cashews, sunflower seeds and more, with a hint of honey flavor.  

I'm still debating which is my favorite, but I can tell you this...I have used the Original Mix (coconut chips, raisins, almonds, sunflower seeds) as a topping for my chicken salad and it was amazing!  That little bit of extra crunch makes it all better!

Here is a little more info about the two.


ORIGINAL MIX - (Almonds, Sunflower Seeds, Pumpkin Seeds, Walnuts, Cashews,
                                                               Flax Seed, Unsweetened Coconut Chips, Maple Syrup, Coconut
                                                               Oil, Vanilla Extract, Cinnamon and Sea Salt)

• Crunchy, Nut-filled Grain-free granola with Coconut chips and Raisins
• Full of flavor, not fillers like oats and sugar
• Great for breakfast, as a topping on your smoothie bowl, or sprinkled on a salad
• Take it on the go as a satisfying snack!

         Contains no GMO, No Fillers, Gluten Free and Paleo Friendly

HONEY PECAN - (Almonds, Sunflower Seeds, Pecans, Cashews, Honey, Maple Syrup, 

                                                              Coconut Oil, Flax Seed, Vanilla Extract, Cinnamon and Sea Salt)

• Crunchy, roasted nuts with just a touch of honey and maple syrup for sweetness
• Full of flavor, not fillers like oats and sugar
• Great for breakfast, as a topping on your smoothie bowl, or sprinkled on a salad
• Take it on the go as a satisfying snack!

   

          Contains no GMO, No Fillers, Gluten Free and Paleo Friendly

You can get your hands on these nutty granolas by visiting these two links, below:

Original: https://www.amazon.com/Kitchfix-Grain-Free-Paleo-Granola/dp/B01B1VVPDM?th=1

Pecan:    https://www.amazon.com/Grain-Free-Paleo-Granola-Breakfast/dp/B01H13YFJK

BUT BEFORE YOU LEAVE...Don't forget to enter the giveaway for KitchFix's Granola Bundle!  Giveaway is below.

Win a Kitchfix Grain-Free Granola Bundle #4

***I received a complimentary product(s), in exchange, for my honest and unbiased review.  All opinions expressed are solely my own.

Healthy Meal Planning Simplified with #PlateJoy

This year, one of my resolutions (ok, more like goal) is to start eating healthier, so I can lose some unwanted pounds.  Like many, I know and have been told, that they way to do this is to eat  healthy (lean meats, fish, fruits & veggies.)  I KNOW THIS!  But putting it into action and actually planning this out, can seem like a chore...especially if you're on a budget.

There's this meal planning subscription plan, Plate Joy, that makes all of this so simple and easy.  I mean, it literally takes your answers and applies the meals, ingredients you need and creates a list for you.  No more guessing at what you SHOULD be buying, when it comes to healthy meals, but what you actually NEED, without any additional waste when it comes to food.

By joining Plate Joy, you will be asked questions, based on you tastes, health goals, family size, schedule and more.  Plate Joy will then create customized meals for you, that will simplify your life and keep you sticking to your New Years Resolution.  Your digital pantry at Plate Joy keeps track of the ingredients you already have on hand and pair your recipes together, to help reduce waste.

I found that this site (and app) was SO EASY to use and understand.  PlateJoy knew exactly what meals I liked, based on the answers I gave to PlateJoy.  They narrowed it down so I would get the best meal plans and recipes that suited ME! 

You will get recipes that fit your busy (or not so busy) schedule for breakfast, lunch, dinner and snack...or...pick the meals that you only need. You can change the number of meals each week, to fit your schedule.  What's so great about PlateJoy is, you get optional-same day deliver, with no packaging and no subscriptions!  PlateJoy integrates with local stores in your town, so you can get optional delivery - without 
the boxes of dry ice.

Why Should You Join PlateJoy?

*Family Friendly

*Batch Cooking

*Slow Cooker Meals

*Budget Friendly

*Low Carb

*Paleo

*Low Sodium

*Weight Loss

*Vegan

*Vegetarian

*Keto

*Whole30

*Food Allergies

AND...with all of this, you will have access to all your plans on the go. Your recipes are sent straight to your phone, so you can easily access them when doing your grocery shopping for your NEW YOU!

I  have already implemented some of these recipes (breakfast is so easy with the meals I've chosen!)  Just look at the Breakfast Bento with Crackers, mozzarella and hard boiled egg I've had (minus the crackers since I'm trying to do somewhat of a low carb) and the Feta and Avocado Egg Scramble that I created!

Some of my meals are: Feta and Avocado Egg Scramble, Cajun Spiced Cauliflower and Pork Hash, BLT Egg Salad with Avocado, Mini Pizza with Spinach and Cheese, Make Ahead Spinach Scramble Quesadillas, Crunchy Chicken Tenders with Herbed Yougurt Dip plus much much more.  

PlateJoy is a great way to keep your New Years Resolution! And now...YOU CAN GET $15 OFF ANY SUBSCRIPTION.  JUST USE THE CODE: JOY2018 AT CHECKOUT. As a reminder...Please, please check out https://dealspotr.com/go/KL2Uo as PlateJoy periodically changes the coupon code.

Go directly to PlateJoy here: https://dealspotr.com/go/KL2Uo

***Sponsored Ad***

Back To School With SunRype Products

It's back-to-school for some parents and children, and finding the right snack for your child, either on-the-go or for lunch, can make a big difference in their day. We want our children to have the best 'first' day of school, so sending them off with a healthy breakfast, is the most important key.

Parents are packing lunches, making sure that their children has all their school supplies and rushing them off to the bus (or driving them.)  There are days, when your children will be running late, in heading out the door for school.  On those days, why not have them grab something fast, fruity and good - to tie them over until lunch?

SunRype USA has these awesome tasting Fruit-to-Go and Fruit Source snacks that children will absolutely love. They are gluten free, nut free & vegan. There are several different flavors & choices to choose from.  

Fruit To Go Snacks
*Apple-Strawberry-Watermelon 
*Apple-Strawberry
*Apple-Wildberry
*Apple-Raspberry

Fruit Source Bars
*Apple-Strawberry
*Apple-Blueberry-Pomegranate
*Apple-Mango-Mangosteen
*Apple-Mango-Strawberry-Carrot


I've tried the Fruit To Go and I love them!  My favorite are the Apple-Strawberry and the Apple-Strawberry-Watermelon!  They have a sweety goodness and with SunRype products, you are getting a product that is made with only fruit (with the occasional veggie.)  

They are convenient, healthy & good for you and your kids and your kids will enjoy them!  You may want to pack few extra in your child's lunch bag, because these delicious snacks will go fast! I just love the texture and taste of these and I don't have to feel guilty snacking on them - especially as low of only 45 calories per stick!

AND....with the Back-To-School season, SunRype is doing a contest/giveaway, each week, until August 28th, supporting #DisneyAnimation #TheLionKing 
Prizes include:

     *Blu Ray of "Lion King" (not available until Aug 29, 2017)
     *$50 pre-loaded credit card
     *The Lion King backpack
     *1 case of SunRype product

You can enter the contest by visiting SunRypeUSA Facebook Page 

or at https://sunrypethelionkingsweepstakes.pgtb.me/39TbRC





***I may have received complimentary products, in exchange, for this post.  REGARDLESS...All opinions expressed are ALWAYS 100% my own.

A Healthier Way To Cook Your Favorite Fried Foods

I know, I know...we are mid way through the year and all; those New Year's resolutions about losing weight, eating healthier, etc., just flew out the window...well, somewhat.  We said we were going to limit the intake of fried foods, we were going to eat more veggies and even start working out; I know - I've been there...EVERY YEAR!

I will speak for myself; I love to cook, especially new dishes that I see on Pinterest - but more importantly, I love to eat!  I love fried chicken, fried green tomatoes, steaks...I'm not very picky.  But some of these foods, when cooked, are just not healthy!  Just look at all that cooking oil and butter that we use when cooking our favorite fried foods.

I could not have been happier, when I received my air fryer.  This little baby can cook just about anything that you would normally fry - or bake- in less time. Here is the air fryer that I love!  The Yongtong 1400W Air Fryer is a healthier way to prepare foods.  I've already made onion rings and homemade potato chips with it and I absolutely LOVE this little gem!  

It is a 3.8QT air fryer that features a Time and Temp control.  What I really love about this air fryer, is that the handle is on the basket part, itself; making it easier to remove the basket.  I can set the time and temp and anytime I need to pull the basket out, to check on my food, the air fryer will stop - and then return to cooking, once you slide the basket back in.

You can cook fried chicken, fish, meatloaf....I can go on and on, but if you check out Pinterest and do a look-up for Air Fryer recipes, you will find a ton of them! I am just so excited and I can't wait to create a LOT of my favorite foods in this! 

Here is a little more info on this awesome Air Fryer:

• COOKING WITH AIR- Powerful rapid hot air frying circulation system gives you an oil-free, healthier alternative to enjoying fried food.
• ADJUSTABLE TEMPERATURE & BUILT-IN TIMER- Fry, bake, grill, and roast delicious meals with a built-in temperature control (176°F-392°F) and an auto shut-off timer with up to 30 minutes of cooking time.
• DETACHABLE BASKET WITH RACK AND HANDLE- Includes a detachable basket and a grill rack for easy transfer from the fryer to a serving dish; Equipped with a carry handle for easy transportation and storage.
• FAST PERFORMANCE- Fast cooking performance and very short preheating time enables you to prepare a meal for the whole family in record time.
• CLEAN COOKING AREA- Frying basket and frying tray for a quick and easy clean up. Silicone resin non-stick coating.

Another thing that I want to point out...this air fryer is a lot less expensive than the others I've come across.  If you order from Amazon, it is only $55.49 and with FREE SHIPPING!  For such a great capacity air fryer (and I've already used this twice) and for the awesome crispy onion rings that it prepared, without oil, it is DEFINITELY worth the money.  

You can purchase your Yongtong Air Fryer HERE!

Link to Air Fryer -https://www.amazon.com/gp/product/B06XG6WSNJ/ref=oh_aui_detailpage_o02_s00?ie=UTF8&psc=1

***I may have received a complimentary product, free or at a discount, in exchange for my honest and unbiased review.  All opinions, REGARDLESS, are 100% my own and I only recommend products that I have tried and love.

Start Your Day with Zoganic FruitZip - Sip On Life

I don't know about you guys, but the first think I want when I wake up, is a nice hot cup of coffee!  I need something to wake me up, something to get me going; plus, I just love the smell of coffee brewing.

It wasn't until recently, that I read an article about how coffee should NOT be the first thing you have in the morning.  WHAT?!!  But...how do I get my day started, without feeling so draggy?  The article stated, that when you have that first cup of coffee, on an empty stomach, it could cause digestion problems - preventing the food you eat, afterwards, not to break down and digest - resulting in bloating, gas, etc. (hmmmm, so that explains it.)

Well, I need something...SOMETHING...to kickstart my mornings.  I recently was introduced to Zoganic FruitZip.  Zoganic FruitZip is a powdered drink that you mix with water, tea or whatever floats your boat (I prefer mixing mine in water.)  You just mix it with 6-8 oz of water (or beverage of your choice), stir well until dissolved and enjoy.  

Zoganic FruitZip is the FIRST 100% Natural - Straight-From-The Fruit drinkable supplement.  This product is designed to target your main issues, whether it be digestive, energy or just as a great tasting refreshing drink, without all the carbs and calories.  

Before I headed off to work, I wanted to give the Pineapple + Digest a try.  Mind you, I was a little leery about how I would like the pineapple flavored water, as I don't care for pineapple juice (Although I LOVE pineapple!) and to be quite honest, the only way I can actually get a full bottle of water, let alone a glass of water down, is to have it flavored.  So...drum roll please.....I LOVE IT!  It did NOT taste like the pineapple juice that I tried years ago, but more of a fruity drink, with a slight pineapple twist.  I figured, what better way to help my digestive system, after eating a breakfast that consisted of eggs, then to start my morning with Zoganic FruitZip's Pineapple + Digest.

What I really like about Zoganic FruitZip, is that the taste is not too sweet, it's not over powering and it's lightly flavored (the latter depends on how much water you use.)  I found that my bottle of water with Zoganic FruitZip did not last nearly as long as plain bottled water.  It was so good!


Flavors include:

     *Coconut + Energy- Refreshing Coconut Water with a hint of Green Tea            that provides natural electrolytes, B Vitamins, and Calcium & Magnesium            to build long-term stamina.
     
     *Pineapple + Digest - Pineapple with a light Papaya flavor, formulated to
       help relieve acid reflux, boost energy, and aid digestion. Helps heal and 
       balance the digestive tract.

     *Orange + Immunity - Orange with slight Guava hints.  Bolsters natural
       immunities, boots energy and offers a high-energy shot of vitamins and
       anti-oxidants for better overall health.

     *Multi + Refreshment - Tastes from multiple fruits that contains a 
       complete system of crucial vitamins and minerals that are designed to
       support a better overall health of men, women and adolescents. 

What better way to start your day with these important and crucial elements.  I can already say, Coconut+Energy and the Pineapple + Digest are going to be my number one drinks!  I think I have one of the poorest digestive systems ever!  I can't even eat a salad, without bloating! And since I've slacked off on working out and have somewhat low energy...well, Coconut Energy - You're my best friend!

AND...for those who are on a health kick, concerned about calories and carbs...no fear.  These packets have only 25 calories and just 5 carbs, per packet.  Each pack contains 15 packets.

If you want a drink that is healthy, supports your overall health and to help get your day started, you can purchase Zoganic FruitZip HERE.  Your 100% Satisfaction Guaranteed.  Try Risk-FREE at www.zoganic.com.

Don't forget to follow Zoganic FruitZip on:

     Facebook  -   @zoganic
     Instagram  - @drinkzoganic
     Twitter       - @zoganicfruitzip
     Zoganic.com    www.zoganic.com







***I may have received complimentary product(s), in exchange,for my honest and unbiased review.  REGARDLESS, I only recommend products that I have tried, loved and believe are beneficial to my readers.

The Healthier Ketchup - Not Ketchup!

How many of us are on the low carb, Paleo or Whole30 diet?  I know that I just started the low carb diet a month ago, and although I've pretty well stuck to it, staying 30 carbs and below, there were times (weekends seem to get me), that I just seem to throw all that out the window.  Then I think about this carb cycling program, where you stick to your low carb routine through the week and then up your carbs (carb overload) for the weekend, to give your body a shock and to get the metabolism rolling again, in burning a few more pounds.

Well, I've done that twice, and let me tell you, my stomach and digestive system pays for it...BIG TIME!  I miss my hamburgers (yeah, I know, I can have those without a bun, but not the same!) and other sandwiches.  I'm not much of a bread eater, but there are certain foods, where I just have to have the bread, ketchup, mustard and the works.

Being on a low carb diet, you are limited to what types of foods and condiments you can have.  Let's take ketchup for an example.  Ketchup is not TOO bad, when it comes to carbs, but it does contain the Not-So-Good ingredients, such as sugar, corn syrup and additives.

This Fruitchup, yes, I said Fruitchup, is a healthier version of the ketchup, by NotKetchupSauces.  Instead of using corn syrup and sugar to sweeten the ketchup, NotKetchupSauces uses raisins, dates, figs and real fruit to create this ketchup!  Let me tell you...this stuff is amazing!  I thought there could never be another substitute for ketchup, but I was wrong.  This is a little sweeter than ketchup and goes great with your burgers, fries and even steaks

This delicious ketchup is made with NO SUGAR ADDED, nor artificial sweeteners. Just plain ol' good fruit and natural ingredients.  This Fruitchup is:

     *Gluten free
     *Soy free
     *Vegan
     *Whole30
     *Paleo
     *Low Carb
     *Dairy free

This line of ketchup was created by Erika Kerekes, a culinary artist and flood blogger, who has battled with Type 2 Diabetes.  This has led her to create a healthier version of ketchup and sauces, not only for her, but for others who live a diabetic life, looking for a low carb sauce.  Not Ketchup brings healthy sauces to your kitchen, to flavor your gourmet meals!  

NotKetchupSauces has 11 items that are diabetic friendly, low carb, Paleo and Gluten Free.  They range from Not Ketchup sauces to BBQ Sauces & Chipotle sauces.   To be totally honest....I actually prefer this not ketchup over my regular ketchup!  I love the unique taste of this sauce and I can taste a hint of raisin, which by the way, I love!

Go check out this and other sauces at NotKetchupSauces Etsy Shop!


CONNECT WITH NOTKETCHUPSAUCES

NOTKETCHUPSAUCES ETSY SHOP
FACEBOOK
TWITTER
INSTAGRAM





***I may have received a complimentary product, in exchange,for my honest and unbiased review.  All opinions expressed are 100% my own.

Fit Wrapz - Sports Nutrition Meals

I'm very leery about a food product that I really like, known to be unhealthy, to become a nutritious and healthy meal.  Burritos, whether their for breakfast or for lunch or supper, are a very convenient, fast and the meal I enjoy at least once a week.  I usually feel a little guilty eating my breakfast burritos, as they are packed with sausage, cheese, lettuce and egg stuffed in a white tortilla shell.

Now, I don't have to feel as guilty.  These Fit Wrapz, by Fit Wrapz, Inc. are not only absolutely delicious and fulfilling, but they are nutritious and contain tons of protein, fiber and low in calories.  My favorite was the Original Breakfast Burrito.  It was packed with ground turkey, cheese, onion, red potatoes, egg whites and whole wheat tortilla.  Let me tell you...this burrito was very well seasoned, was not greasy at all, and was very very filling.  I could barely eat the whole burrito.  The burrito is also a very generous size burrito, which I love.

The Original Breakfast Burrito has 6g of fiber, 25g protein and 350 calories.  My next favorite was the Green Chili Burrito.  Every one of these burritos are very very good and I was very pleasantly surprise on how good that tasted.  Personal trainer and nutrition counselor, Shige Toyoguchi, developed the Fit Wrapz to provide a convenient and nutritious meal that is not only delicious, but has the macronutrients balance to fuel elite athletes.  There are four Fit Wrapz flavors: Original Breakfast Burrito, Breakfast Burrito with Maple Sugar, Green Chili Chicken and Barbeque Chicken.  

These Fit Wrapz boosts energy, ready in less than 3 minutes, perfect meal for any time of day, 51% Whole Grain, Low sodium and Low Sugar, contain only 350-380 calories and low in cholesterol and saturated fats.  They arrive at your home in a styrofoam box, packed with ice.

PURCHASE YOUR FIT WRAPZ HERE



***I received a complimentary product, in exchange, for my honest and unbiased review.  All opinions are 100% my own.

Fit Simple- 7 Piece Portion Control Containers

With the holidays upon on us and the new year soon rolling around, many of us will be making our New Year's resolutions.  One of those resolutions will be to lose weight.  That may be one of the hardest things to do, especially after feasting on Thanksgiving and Christmas meals.

Fit Simple has made it easier for us to control our portion sizes.  When it comes to losing weight, portion size is one of the main things we need to remember when trying to lose weight.  It's not that you have to eliminate the foods you love...you just need to know how to portion them out, without over doing it.  

These Fit Simple 7 Piece Portion Control Containers take the guess work out of how much you should be eating.  Many of us may THINK we know how big a portion size is, but do we really?  I was shocked to see just how big (or small) a portion size is when I received the Fit Simple Portion Control Containers.  My first instinct was..."I'M GONNA STARVE..I'M LITERALLY GOING TO STARVE!" 

I actually don't think that will be the case, but it does help to know just how much we should, or should not, be eating.  These Fit Simple 7 Piece Portion Control Containers come with a small helpful guide, that tells you what each color represents.  It also comes with a link to a download of 7 Free Recipes.  The Fit Simple 7 Piece Portion Control Containers makes measuring food easy.  These containers are made with high quality materials that are both dishwasher and microwave safe.  They are 100% leak proof due to the easy snaps on each container.  Just place the lid on the container, press down until the tabs 'pop' and are slightly raised.  To open:  just press down on the tabs to release the lid.

AND...since these handy little containers are leak proof, there is no reason why you can't travel with these.  Making sure you have your portion control meals on hand, makes it easier for you to resist eating too much and will help you on your journey to losing weight.  I love that these containers are color coded.  It makes it simple to know what foods go in each one.

GREEN:    Vegetables
PURPLE:   Fruit
YELLOW:  Carbs
ORANGE:  Nuts, Seeds and Oils
RED:           Protein
BLUE:        Healthy Fats


As you can see, your two largest containers are Fruits and Vegetables.  This is what you should be eating more of and what most of your plate should consist of.  Your smallest container is the Orange - Nuts, seeds and Oils.

YOU CAN GET YOUR OWN FIT SIMPLE 7 PIECE PORTION CONTROL CONTAINERS

HERE!

***I received a complimentary product, in exchange, for my honest review.  All opinions are 100% my own.

Karamalz Malt Drink

I'll be the first to admit, I usually love to try anything new.  Anytime I see a commercial or an ad of a product I've never tried and it looks good, I want to try it.  I seem to be curious when it comes to any new beverage or drink (new to me, anyway)

Now, I don't really know how to explain the taste or flavor of this drink.  The drink that I received was the 6 pk of Karamalz Classic.  It's a malt beverage, non-alcoholic and comes from Germany.  When I opened my first bottle of Karamalz and took my first drink, I had a hard time distinguishing what flavor I was tasting....a mix between caramel and candy?  I wasn't sure.  I kept taking sips after sips, trying to figure it out.  I actually like the taste and I will tell you...it's a different type of beverage and one, that may require an acquired taste for.


Karamalz contains no additives and made exclusively from pure water, hops, malt and caramelized sugar ( awww....so it does have a caramel taste after all!)  The bottles are 330ml and dark in color, presumably, to protect the flavor.  The bottles remind me of a beer bottle, but it's definitely non-alcoholic.  

Karamalz provides healthy carbs plus vitamins, minerals and trace elements.  Karamalz is great for fitness and well being, sports and for health and spirit.  

•      supports the energy-nutrient-vitamin and mineral balance
•      supports the immune system
•      contains cholesterol-reducing malt and hop substances
•      quickly restores energy after sports
•      promotes the ability to concentrate and react
•      improves the stress bearing ability
•      supports the well being 

This seems like a great malt beverage that has many health benefits as well as providing over all well being.  Maybe this is what I need after a stressful day!  Karamalz not only comes in it's classic version, but they also have a Fresh Lemon flavor.  I can't wait to try the Fresh Lemon flavor....Lemon mixed with a caramel flavor...hmmm.

Over all, this is a very unique and different beverage.  I've never tastes anything like this before and it really does keep you guessing...what the taste reminds you of.  I was very intrigued by this drink, and knowing now of the benefits of what this beverage has to offer, I'm more curious to see what will come after a continued use of this product.  

You can visit Karamalz at their original site: Karamalz.de  or their US site: Karamalz.us

You can also find them on Amazon!

PURCHASE YOUR KARAMALZ

HERE!

OR

HERE

***I received a complimentary product, in exchange, for my honest review.  All opinions expressed are solely my own.