Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts

Wednesday, September 2, 2020

Skinny Jane Skinny Blend Protein Shake with Collagen Peptides

 Today I'm going to take a different turn on things.  Instead of focusing on fashion, let's focus on nutrition...somewhat.  I was recently selected to try a new protein shake with collagen peptides.  Thanks to Skinny Jane, I was able to try this chocolate flavored shake just yesterday.  It does come with a separate pack of collagen peptides that you can add to the shake.  



The Skinny Blend Shake by Skinny Jane was specifically designed to speed up your metabolism, nourish your muscles and tone your body.  The shake can be used as a replacement meal to lose weight or, as a way to boost energy by increasing your protein intake.  This shake is only 90 calories per serving and consist of 20 grams of protein when mixed with 8 oz milk.  Easy instructions guide you to making your perfect shake.  All you do is add one heaping scoop of the shake, add 1/2 TBS of the collagen peptides, 6 oz of liquid (preferably milk) and 5 to 6 ice cubes.  Blend well.  You can adjust the consistency of the shake by adding more or less ice.  The Skinny Jane Skinny Blend contains NO caffeine and NO aspartame.  


Let's Talk About The Collagen Peptides...  What exactly is collage peptides and exactly how does it benefit you in this drink?  Collagen peptides is a type of protein made from collagen that helps promote healthy skin, bones and joints.  There are actual studies that show collagen peptides help with weight loss as well as reduce body fat.  Skinny Jane's Skinny Blend contains 100% Pure collagen peptides which have these benefits:

  1. Rejuvenates and repairs hair
  2. Strengthens nails
  3. Repairs and firms damaged skin
  4. Helps relieve joint pain
  5. Strengthens connective tissues and bones
   Ok...Let's Talk About The Taste... I will start by saying...it took me two times to get the shake to taste right for me.  At first I though it was collagen because my shake had a very light chocolate taste and was kinda frothy, but on the second try, instead of using water (this was my mistake), I used milk.  MUCH BETTER!  I actually thought about leaving the collagen out and just enjoy a nice chocolate shake, but I wanted all the benefits that the collagen peptides had to offer!

I will say, I was pleasantly surprised that this shake did not have that gritty taste, like you get with a lot of protein shakes.  When blended in a blender, it has a smooth consistency.  If you are someone who just does't like the taste of a protein shake or even the thought of it...go ahead and throw in a 1/2 banana or a TBS of peanut butter...I promise, it will make a BIG difference!

All-in-all, I really did enjoy this shake (once I go the taste right).  It only takes a few seconds to whip up and you won't have to spend all that time in the kitchen, before work, making breakfast or waste what lunch hour you have.  You can get Skinny Jane Skinny Blend in these available flavors:

     Skinny Blend Flavor:
      

Monday, January 15, 2018

Healthy Meal Planning Simplified with #PlateJoy



customized meal plan platejoy

This year, one of my resolutions (ok, more like goal) is to start eating healthier, so I can lose some unwanted pounds.  Like many, I know and have been told, that they way to do this is to eat  healthy (lean meats, fish, fruits & veggies.)  I KNOW THIS!  But putting it into action and actually planning this out, can seem like a chore...especially if you're on a budget.
There's this meal planning subscription plan, Plate Joy, that makes all of this so simple and easy.  I mean, it literally takes your answers and applies the meals, ingredients you need and creates a list for you.  No more guessing at what you SHOULD be buying, when it comes to healthy meals, but what you actually NEED, without any additional waste when it comes to food.

By joining Plate Joy, you will be asked questions, based on you tastes, health goals, family size, schedule and more.  Plate Joy will then create customized meals for you, that will simplify your life and keep you sticking to your New Years Resolution.  Your digital pantry at Plate Joy keeps track of the ingredients you already have on hand and pair your recipes together, to help reduce waste.
I found that this site (and app) was SO EASY to use and understand.  PlateJoy knew exactly what meals I liked, based on the answers I gave to PlateJoy.  They narrowed it down so I would get the best meal plans and recipes that suited ME! 
You will get recipes that fit your busy (or not so busy) schedule for breakfast, lunch, dinner and snack...or...pick the meals that you only need. You can change the number of meals each week, to fit your schedule.  What's so great about PlateJoy is, you get optional-same day deliver, with no packaging and no subscriptions!  PlateJoy integrates with local stores in your town, so you can get optional delivery - without 
the boxes of dry ice.


Healthy Meal Planning Simplified with Plate Joy #platejoy #mealplanning #customized #healthymeals

Why Should You Join PlateJoy?
*Family Friendly
*Batch Cooking
*Slow Cooker Meals
*Budget Friendly
*Low Carb
*Paleo
*Low Sodium
*Weight Loss
*Vegan
*Vegetarian
*Keto
*Whole30
*Food Allergies

AND...with all of this, you will have access to all your plans on the go. Your recipes are sent straight to your phone, so you can easily access them when doing your grocery shopping for your NEW YOU!
I  have already implemented some of these recipes (breakfast is so easy with the meals I've chosen!)  Just look at the Breakfast Bento with Crackers, mozzarella and hard boiled egg I've had (minus the crackers since I'm trying to do somewhat of a low carb) and the Feta and Avocado Egg Scramble that I created!
scrambled eggs, platejoy, meal prep, meal planning
boiled eggs, avocados, healthy








Some of my meals are: Feta and Avocado Egg Scramble, Cajun Spiced Cauliflower and Pork Hash, BLT Egg Salad with Avocado, Mini Pizza with Spinach and Cheese, Make Ahead Spinach Scramble Quesadillas, Crunchy Chicken Tenders with Herbed Yougurt Dip plus much much more.  
PlateJoy is a great way to keep your New Years Resolution! And now...YOU CAN GET $15 OFF ANY SUBSCRIPTION.  JUST USE THE CODE: JOY2018 AT CHECKOUT. As a reminder...Please, please check out https://dealspotr.com/go/KL2Uo as PlateJoy periodically changes the coupon code.
Go directly to PlateJoy here: https://dealspotr.com/go/KL2Uo


***Sponsored Ad***





Monday, August 28, 2017

Organic Slimming and Anti-Cellulite Cream

If you are like me, you probably have tried every product on the market to either reduce the appearance of cellulite or a product that promises to help slim you down.  Lord knows, I've tried more than I can count, but most have not been in a cream form.



This cream, shown here, is the Organic Slimming and Anti-Cellulite Cream, that is made by a company that offers a RISK FREE 30 day Money Back Guarantee! I've only used this cream 2x out of the 4 days that I have had it, so of course, I have not seen any results yet, but I will definitely be doing an update, once this jar is just about gone!



The Organic Slimming and Anti-Cellulite Cream is also a cream that is supposed to help diminish cellulite, to promote healthy skin.  It does not contain any harsh chemicals, unlike some similar creams and actually has a pleasant scent. It has a creamy smooth texture and I found that it doesn't take a lot, to cover an area.




This cream is designed for the abdomen, waist and buttock areas, but I can assure you, I am also trying it out on my upper thighs (I have to admit, my thighs and buttocks need the most work when it comes to cellulite!)  I am excited, yet at the same time, skeptical about this cream.  I really want this cream to work, so I am going to try this for 30 days and come back with my updated results!  Let's keep our fingers crossed!




I do like how this cream comes in a jar, that has a protective plastic lid, on the inside.  The labeling on this slimming cream is very attractive and would more than likely catch my attention, if I were to purchasing this at a store.  This is great for both men and women and with this cream, it is fast absorbing and will not stain your clothes.  Like I've said, I've used this twice already and immediately got dressed, with not residue or stains on my clothing.

You can purchase this slimming and anti-cellulite cream HERE: http://www.amazon.com/gp/product/B07171LR3Q






***I may have received a complimentary product, in exchange, for my honest and unbiased review.  All opinions are ALWAYS 100% my own.

Monday, August 29, 2016

PhytopiaUSA Slimway Essential Oil for Weight Loss

Seems like we are always looking for any way to lose weight, whether it be from eating clean, exercising or by some weight loss supplement or product.

The essential oil, shown here, is Slim Way, a product by PhytopiaUSA, that was created to help aid in weight loss.  Slim Way essential oil is a grapefruit essential oil that is said to help promote a healthy metabolism, improve and elevate mood, help with water retention and cleanse and tone skin.




The Slim Way essential oil helps improve the metabolism by applying the oil to your body, once or twice a day.  It does have a strong distinctive scent, which is said to help steer you away from overeating.  



The essential oil also helps improve and elevate your mood, as it has both energizing and revitalizing properties.  It is a 100% organic essential oil with a Therapeutic grade.  Below are some of the benefits you will see, using the Slim Way Essential Oil with continued use.  Best results will be seen after at least two weeks or longer using this. 



I have noticed results in one week, with the elimination of excess water that I always seem to carry, especially after a weekend and I've also experienced how it can help with those menstrual cramps.  Mine seemed less painful, and I would like to think it was because of this essential oil!  This product comes packaged in a nice and cute gift box, as well as a pouch for carrying and storing.





  • PROMOTES HEALTHY METABOLISM: SlimWay contains grapefruit essential oil, which can kick start your metabolism and improve your diet to get that slimmer body you desire! Simply massaging SlimWay on your skin can passively eliminate fat and excess water helping your body metabolize faster. This improves your overall quality of life both in the short- and long-term as it affects your weight, energy, digestion and even your mood.

    HELPS WITH WEIGHT LOSS: SlimWay¡¦s Grapefruit Essential Oil Blend can curb your appetite and suppress overeating which helps with weight management.

    CLEANSE AND TONE SKIN: SlimWay can effectively tone and clean away impurities left on the skin so your body is smoother to the touch. We wanted you to get the complete experience so our blended essential oil includes aesthetic capabilities as well.

    ELEVATES YOUR MOOD: SlimWay can be used to boost your mood, as it has both energizing and revitalizing properties. Even just breathing in SlimWay can lift your senses and kick you into high gear again.

    100% ORGANIC AND THERAPEUTIC GRADE: At Phytopia, when it comes to the quality of our products, we don¡¦t mess around. We only use top-grade organic and therapeutic essential and carrier oils to create the perfect blend so that your skin can safely absorb the benefits of SlimWay without any unwanted reactions.

You can purchase your Slim Way Essential Oil, HERE, on AMAZON!


***I received a complimentary product, in exchange, for my honest and unbiased review.  All opinions are 100% my own.

Tuesday, March 8, 2016

Plexus Slim Pink Drink - #drinkpinkandshrink

I've been hearing a lot about Plexus Slim and the different varieties they have.  One of them is the Plexus Slim Pink Drink.  I had the opportunity to try this pink drink and found myself loving it!  It's sweet, but not too sweet, and it is known to help aid in weight loss. Not only is it know for weight loss, but it was actually designed for those with Type II Diabetes. When designed for those who are diabetic, they also found that this drink gave people more energy and weight loss happened.



This drink can be taken once or twice a day, preferably 30 minutes before a meal. Instructions were pretty simple, just pour the powder mix into a 12-20 oz bottle of water, stir or shake, let sit for 30 seconds and then drink.  It's that simple!  These little packets remind me of Crystal Lite.  It's similar but with totally different benefits.  It's also said that it helps control and regulate blood sugar, cholesterol and healthy lipids.  



I have already tried three, of the five and I hope that with 5 packets, that I see some results. It's best to take this right when you first wake up in the morning.

VISIT SHARON AT PLEXUS SLIM FOR MORE INFO
www.shopmyplexus.com/sharondrinkspink
www.eatnakedinfrontofyourmirror.com
www.facebook.com/eatnakedinfrontofyourmirror







***I received a complimentary product, in exchange, for an honest and unbiased review.  All opinions are 100% and solely my own. 

Saturday, November 7, 2015

Fit Simple- 7 Piece Portion Control Containers

With the holidays upon on us and the new year soon rolling around, many of us will be making our New Year's resolutions.  One of those resolutions will be to lose weight.  That may be one of the hardest things to do, especially after feasting on Thanksgiving and Christmas meals.

Fit Simple has made it easier for us to control our portion sizes.  When it comes to losing weight, portion size is one of the main things we need to remember when trying to lose weight.  It's not that you have to eliminate the foods you love...you just need to know how to portion them out, without over doing it.  

These Fit Simple 7 Piece Portion Control Containers take the guess work out of how much you should be eating.  Many of us may THINK we know how big a portion size is, but do we really?  I was shocked to see just how big (or small) a portion size is when I received the Fit Simple Portion Control Containers.  My first instinct was..."I'M GONNA STARVE..I'M LITERALLY GOING TO STARVE!" 


I actually don't think that will be the case, but it does help to know just how much we should, or should not, be eating.  These Fit Simple 7 Piece Portion Control Containers come with a small helpful guide, that tells you what each color represents.  It also comes with a link to a download of 7 Free Recipes.  The Fit Simple 7 Piece Portion Control Containers makes measuring food easy.  These containers are made with high quality materials that are both dishwasher and microwave safe.  They are 100% leak proof due to the easy snaps on each container.  Just place the lid on the container, press down until the tabs 'pop' and are slightly raised.  To open:  just press down on the tabs to release the lid.


AND...since these handy little containers are leak proof, there is no reason why you can't travel with these.  Making sure you have your portion control meals on hand, makes it easier for you to resist eating too much and will help you on your journey to losing weight.  I love that these containers are color coded.  It makes it simple to know what foods go in each one.

GREEN:    Vegetables
PURPLE:   Fruit
YELLOW:  Carbs
ORANGE:  Nuts, Seeds and Oils
RED:           Protein
BLUE:        Healthy Fats


As you can see, your two largest containers are Fruits and Vegetables.  This is what you should be eating more of and what most of your plate should consist of.  Your smallest container is the Orange - Nuts, seeds and Oils.






***I received a complimentary product, in exchange, for my honest review.  All opinions are 100% my own.

Monday, June 22, 2015

Asrai's Touch Freeze Wrap Review

I'm all about trying the newest technology when it comes to losing weight.  Yes, I may be skeptical about a lot of the products out on the market, claiming to help you shed those pounds and unwanted inches, but I still want to try it, in hopes, that it will work.

Thanks to Angela, I was able to test the Asrai's Touch Freeze Wrap, in exchange, for an honest review.  The Asrai's Touch Freeze Wrap is a belt wrap, that comes with three gel packs that you freeze, as well as a take measure and a special cream that you apply before wrapping yourself.  It comes in this awesome black box, with Asrai's name on it and is perfect for storing the belt and measuring tape.  I love the looks of this box!



The way the Freeze Wrap works, is that you apply the cream (which has a mint/menthol scent) to the area you want to freeze wrap.  You then place the three gel packs, which have been frozen for at least 24-48 hours, into the plastic pockets of the wrap.  Place your right thumb into the loop of the belt and bring it around toward your back.  You will then wrap the remainder of the belt toward the front and secure by the Velcro enclosure.



It took me a few tries to get this Asrai's Touch Freeze Wrap around me, especially since the frozen gel packs had extra weight to them.  It's recommended to keep the wrap on for only 20 minutes, for the first treatment, to allow yourself to get used to it.  It's also recommended to slide your hand between the belt and your body, to make sure that any parts you are freezing, do not feel hard or stiff.  You DO NOT want any frost nip or frost bite!  I will admit, this did happen to me once, and it scared me!  But after a few hours, the hard spots softened and went away.



I started the Asrai's Touch Freeze Wrap a little over a month ago.  Before the first wrap, I measured my hips, waist and legs, although my hips and stomach are what I wanted to focus more on.  After a week and a half, I measured myself again.  I had lost 1 inch off my hips...WOOHOO!  I was excited and thought...maybe this thing really would work.  I expected to lose more the following two weeks, especially after reading some of the awesome testimonials.  I finally talked to Angela and she was really a great help and full of knowledge about the product.  She had asked how long I was wearing the wrap and how long was I freezing it.  I told her I was up to wearing the wrap for 45 minutes.  She then proceeded to tell me, that I was taking the wrap off, right when the wrap was beginning to kick in and freeze the fat.  She explained that 45 minutes is not enough time to actually freeze the fat, that I was taking it off, right when it was starting to do it's job.

So...the last two weeks, I've been wearing the wrap, almost every other day and leaving it on for at least an hour.  Let me tell you...I thought I was used to this wrap, that I had gotten used to the freezing...but leaving it on that extra 15 minutes..WHOA!  I then measured myself again, just last week and lost another inch!  I can tell that using the Asrai's Touch Freezing Wrap, combined with healthy eating, my clothes are starting to feel slightly looser and I'm feeling a tad bit lighter.  I can't wait to see the results of this Freeze Wrap after using it a little longer.

I will tell you, Angela said that everyone's body will adapt to the Freeze Wrap differently. Some may lose a little faster and some, depending on how much residual fat that lies underneath, may take a little longer.  Each person's body is unique and will react differently.

Here is more info about the Asrai's Touch Freeze Wrap:  


It's simple and easy using Asrai’s Touch
in the privacy of your home.

  • Place cooling packs in freezer for 4-6 hours before use.
  • Pick an area of the waist you want to target (approx. 6” x 10” area) or use all three packs to wrap the waist.
       
  • Apply lotion to area.
     
  • Place gel packs in pocket of belt
     
  • Wrap belt around waist, carefully adjusting gel pack over lotion.
     
  • Leave on for 30 minutes. (First time using product; try using it 20 minutes.)
   (to really get the full freeze benefit, leave on for an hour, if your body can tolerate it)

  • Use 2-3 times a week per area.
     
  • You may use on several different areas of waist, example: belly, right love-handle, left love-handle or treat the entire waist at once.
  • Belt can be applied to hips and back of thighs.
     
  • Do not eat before or during use, do not drink hot liquids.
     
  • Do not shower for one hour after use for best results.
     
  • Results may be seen in as little as 3-4 weeks.

 
You can learn more about the Asrai's Touch Freeze Wrap and order yours today, by visiting the Asrai's Touch Freeze Wrap site.




***I received the above product, free for testing purposes, in exchange for an honest review. All opinions are 100% my own.


Friday, May 29, 2015

Skinny Teatox Review



Lately, I've been a little on the sluggish side, not too bad, but not enough energy like I used to have several years ago.  Blame it on age, blame it on getting on blood pressure meds, or just plain, not being active.

After using the Skinny Teatox for about a week, I've noticed a difference in my energy levels. I'm not saying my energy level is through the roof, but I have had a little more energy than before.  I really love the name...Skinny Teatox.  It's very catching and the label on this product is very appealing.  

I received a 14 day supply of both the Morning Skinny Teatox and the Night time Skinny Teatox.  The Morning Teatox can be taken every morning, in place of your morning coffee or just as an extra drink.  This Morning Skinny Teatox contains caffeine and will give you the energy needed and help aid in weight loss as well as increase your metabolism,  if followed by a proper diet and exercise.

The Night time Skinny Teatox is for the evening time or right before bed.  This teatox does NOT contain caffeine, but will act as a detox for your body.  Keep in mind, you will probably have to get up and go to the bathroom after 4-8 hours after drinking it.  This teatox is to help eliminate and rid your body of waste and will cause bowel movements.  It's recommended to take the Night time teatox every other night.

Both Morning and Nighttime teatox comes in a sealed package.  The Morning teatox is loose tea leaves.  1 tsp is placed in the cute little strawberry tea strainer, to let steep for at least 2-4 minutes.  The Nighttime teatox comes in a form of a tea bag and only 1 bag per cup.


About the Product
14 Day Skinny Teatox:

Our 100% natural 14 Day Teatox is our most popular product - and the #1 teatox in North America (although we ship to most places around the world).

A 14 Day Teatox Help You With:

-Weight loss
-Burn calories
-Boost metabolism
-Cleanse
-Detoxify
-Suppress appetite
-Increase energy levels

All the ingredients in Skinny Teatox are 100% natural. There are no chemicals or preservatives. Gluten free. GMO free. Nut free.


There have been many many reviews of people losing weight on the Skinny Teatox, but the greatest results come from combining both the Skinny Teatox along with diet and exercise.  It is not recommended to give up exercise or replace exercise with the Skinny Teatox.  As with any diet or supplement, it's recommended you contact your doctor before starting any program.

The 14 Day supply I received, is priced at $32.00.  You can get your Skinny Teatox, both morning and nighttime supply, by visiting skinny-teatox.com.  They not only have a 14 day supply, but a 7 day supply as well as a 28 day supply and comes in various flavors, such as mint.  They also have a men's Skinny Teatox!

Don't forget to check them out, skinny-teatox.com.  Try the 7 day or 14 day Skinny Teatox and find your energy as well as rid of the extra waste!



***This has been a sponsored post, powered by Brandbacker.  All opinions expressed are 100% my own.

Wednesday, February 18, 2015

Simple Health Yacon Syrup Review

Are you looking for a healthier alternative to sugar?  Are you diabetic, but watching your sugar but want something sweet?  Well, Simple Health has something called, Yacon Syrup.  Yacon Syrup is diabetic friendly and can be used to lower blood sugar and improve cholesterol.  Yacon syrup is a natural sweetener with great health benefits and a delicious alternative to sugar, maple syrup and honey.



Some of the benefits you will get from Simple Health's Yacon Syrup include

     * Increases Immunity
     * Increase brain function
     * Decreases Inflamation
     * Lowers blood sugar
     * Improves Cholestorol
     * Great for weight loss
     * Stimulates good bacteria
     * Reduces constipation

Yacon syrup does not elevate blood sugar due to it's low GI and high in FOS.  Yacon Syrup is low in calories and is said to naturally boost your metabolism, which helps promote weight loss.  It has a taste that is between sweet molasses and dates, which I find appealing.

Simple Health has a 100% Satisfaction Guarantee with a 30 Day Money Back Guarantee.  



Directions for use:

As a dietary supplement take 1 teaspoon 3 times a day before meals. Yacon Syrup can be used as a sweetener in tea/coffee and other beverages. You can also add it on pancakes or other liquid mixes. Keep in mind that heating yacon syrup to higher temperatures (as in baking) can affect some of its beneficial properties. To maximize its benefits, don’t heat it above 70° C, though adding it to hot drinks like coffee or tea should be fine

If you are diabetic, looking for an alternative to sugar or just wanting to increase your metabolism, improve cholesterol issues and have just an overall well being, you will want to head on over to  Amazon and grab yours today.  It comes in a dark 8 oz. bottle.




***I received the above product, free, in exchange for an honest and unbiased review.  All opinions are 100% my own.  Regardless, I only recommend products I would personally use myself.